July 10, 2011

Chicken and Broccoli Stromboli Recipe

During the summertime I love to cook things that come together quickly, take minimal effort, and my daughter enjoys.  I found this recipe in the April 2011 Prevention magazine and it meets all these criteria.  This was so quick to whip together and it was super yummy.  Give this a try and you won't be disappointed.

You will need Pillsbury refrigerated Pizza Dough, Broccoli, Rotisserie Chicken shredded, and Shredded Cheese.

Chop up the Broccoli into smallish chunks.  The smaller you chop them the quicker they will cook and the easier for small mouths to eat.

Cook the Broccoli in boiling water until it is just tender. 

Spread the Pillsbury Pizza Dough out on a baking sheet and shape into a lovely rectangle.

In the middle of the dough evenly disperse the chicken

Top the Chicken with Shredded Cheese

Then top this with the cooked Broccoli.

Fold the edges of the dough in and seal the dough by pinching.


Cut 4 slashes into the top of the dough to vent and spray with non-stick Cooking spray. Bake at 400 Degrees for 12ish minutes.

You want it to be browned and nice and bubbly on the inside.

Enjoy!



Chicken and Broccoli Stromboli Recipe
Source:  Prevention Magazine

1 Cup Broccoli florets
1 Pillsbury Refrigerated Pizza Dough
1 Cup Chopped Cooked Chicken
1 Cup Shredded Cheese

Pre-heat oven to 400 degrees.  Steam broccoli florets until just tender.  Stretch the pizza dough to form a rectangle on your greased baking dish.  Sprinkle the chicken, broccoli, and cheese lengthwise down the center of the dough.  Fold the dough over to cover the filling.  Pinch the sides and ends to seal.  Cut 4 slashes to vent and cover with cooking spray.  Bake until browned, about 12-15 minutes.  Slice and serve.

Enjoy!

Approximately 4 servings

390 calories
47 Carbs
12 Fat
21.5 Protein

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