I really like Chickpeas (Garbanzo Beans) and enjoy finding different ways to eat them.  I used to only eat them when I went to a buffet in my salad.  Now I love to eat them in so many different dishes.  I came across 
this recipe and was very excited to give it a try.  I am notorious for under seasoning foods because I am nervous to over do it.  This turned out so perfectly and my whole family loved it.  
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| You will need Parmesan Cheese, Salt & Pepper, Italian Seasoning, Garlic, Red Pepper Flakes, Noodles, Chickpeas, Chicken, Chicken Broth, and Oil.   | 
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| I also decided to add 2 Carrots. | 
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| Boil the Chicken..I just threw it in frozen. | 
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| Chop up the Garlic. | 
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| Warm a Big pot over medium heat add in the Oil, Garlic, and Red Pepper Flakes and stir around. | 
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| Peel and chop up the Carrots. | 
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| In a pot add the Broth, Water, Carrots, and Seasoning.  Bring everything to a boil. | 
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| Then add in the Chickpeas | 
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| And the Noodles. | 
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| Chop up the cooked Chicken and add to the soup. | 
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| Gently boil for 8-12 minutes or until the Noodles are cooked through. | 
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| Before serving add a bit of Parmesan Cheese.  Enjoy! | 
Chickpea and Chicken Noodle Soup
Source: The Sister's Cafe 
1 TBSP Canola Oil
4 Cloves Garlic
4 (14.5 oz) cans Chicken Broth
2 Carrots, peeled and diced
2 Chicken Breasts
1/2 tsp Red Pepper Flakes
1 to 1 1/2 tsp Italian Seasoning
2 (15.5 oz) Cans Chickpeas, drain and rinse
1 C Water
Salt and Pepper to taste 
Parmesan Cheese for serving
Bring a pan of water to a boil then add the Chicken Breasts and cook until no longer pink.  When the Chicken is fully cooked remove from water and shred or chop into bit sized bits.
Heat a large pot over medium heat.  Add the Oil, Garlic, and Red Pepper Flakes.  Saute for a few minutes.  Add the broth, Carrots, Salt & Pepper, and Italian Seasoning and bring to a boil.  Stir in the Chickpeas, Chopped Chicken, and Pasta and stir everything together well.  Gently boil 8-12 minutes until the pasta is tender.
Top with Parmesan Cheese.
Enjoy!
Approximately 10 servings (info doesn't include Parmesan Cheese)
288 Calories
49 Carbs
4 Fat
16 Protein