You will need Ground Beef, Carrots, Onions, Worcestershire Sauce, Tomato Paste, Rotel, a bit of Canola Oil, and Celery. You will also want buns and cheese to serve. |
Warm a pan over Medium heat and add a bit of Canola Oil. |
Now add the Chopped Onion, Celery, and Shredded Carrot to the pan. Cook about 5 minutes to soften. |
Add the Ground Beef and season with Salt & Pepper. |
Crumble the Ground Beef and Incorporate with the veggies. Cook until the meat is browned. |
Add in 2 TBSP of Tomato Paste. |
Toss in a can of Rotel Tomatoes. |
Add several splashes of Worcestershire Sauce. I probably added 5-6 just add according to your taste buds. |
Shoot, I have a lot of spill over with this dish. Messy, messy, messy. |
Cover the pan with foil or a lid and simmer for 20-30 minutes. |
Grab a bun and top it with a bit of cheese. |
Top the cheese with Sloppy Joe |
Enjoy! |
Spicy Sloppy Joe Recipe
Source: The Beating Hearth
1 tsp Canola Oil
1 Carrot
1 Celery
1/2 Medium Onioni
1 LB Ground Beef
5-6 Dashes of Worcestershire Sauce
2 TBSP Tomato Paste
1 Can Rotel spicy tomatoes
Warm a large skillet over medium heat and add the Canola oil. When the pan has warmed up add in the Carrots, Celery, and Onion and cook about 5 minutes to soften. Add the Ground Beef and season with Salt & Pepper. Crumble the meat and cook until browned and incorporated with the veggies. Add in the Tomato Paste and Rotel and stir together well. Add in 5-6 dashes of Worcestershire Sauce or according to your taste preference. Mix everything together then cover and let simmer about 20-30 minutes.
To serve take a bun and put a little cheese on it. Top with the Sloppy Joe mixture and Enjoy!
Approximately 10 Servings of the meat mixture
85 Calroies
4 Carbs
3 Fat
10 Protein
No comments:
Post a Comment